Vision
The interdisciplinary University of Florida (UF) Mindfulness Program aims to (1) infuse mindfulness practices in existing courses and curricula at UF, (2) offer new cross-disciplinary short courses, trainings, retreats, and workshops to the community, (3) serve as a catalyst sparking mindful moments that create a healthy campus culture, (4) foster personal health, well-being and finding purpose, and (5) facilitate mindfulness and mind-body research.
​
Dr. Sabine Grunwald has served as Director of UF Mindfulness from 5/2015 to present.
Champions for Change Award
The UF Mindfulness team was awarded the 2016 Champions for Change Award.
​
This award was provided by the University of Florida Office of Sustainability and the Healthy Gators Coalition, recognizing individuals/groups that have made significant contributions to the UF community in the areas of sustainability and health & well-being.
.jpg)